Wednesday, April 30, 2008

VeilYoga Signature Programs

Yoga for Slimming
A calorie-busting program! Poses will rev up your metabolism, strengthen the muscles of the body, giving you a toned, shapely figure when combined with a sensible food choices. Yoga will improve your internal health, bringing your organs to optimum function, promoting digestion, relieving constipation and aiding symptoms caused by hormonal imbalances. This specially designed program will help participants trim their problem areas with yoga. Be it flabby arms, thunder thighs, large hips, beer bellies, consistent practice of Yoga for Slimming will not only give you a great figure, you will also walk away with better mental health and increased vitality. Veil will also provide professional dietary and lifestyle tips to assist you in achieving weight loss that you can Maintain. Shape up naturally today!

Yoga for Golfers
Improve your Golf game with Yoga! The class will work on strengthening the core, increasing hip & hamstring flexibility, torso rotation, lower back and posture. On top of improving golfers' body performance through yoga postures, training you to be aware, mentally present and fully conscious helps you to develop the mental discipline that golfers need to improve and sustain their game. The program will strengthen both mind and body, helping golfers learn to cope with stress during competitions, hence they can focus better. Master these and your game is sure to improve!

Aroma Yoga
Bring your yoga experience to a whole new level! Fusing energizing or relaxing aromatherapy, with deep breathing in yoga, is a unique way to engage your sense of smell together with mind-body awareness. A one hour session of yoga postures done with different scents of essential oils each session, like Lavender, Eucalyptus, Mint and Lemon will be used in Aroma yoga classes. Breathe in the therapeutic scents as you perform yoga asanas, bringing a heightened experience to the yoga program. Different essential oils have different therapeutic properties, Lavender has calming effects, Lemon and Mint are uplifting, while Eucalyptus helps to clear nasal passages.

Signature Programs are priced at $180 per 1 hour session.

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