Beginners’ Yoga Workshop
Be introduced to Yin Yang Yoga by Certified Yoga Instructor and Pharmacist, Veil. Enjoy a 90min session of breathing techniques, Yin Yoga poses, Sun Salutations, dynamic Yang poses, ending with a deep relaxation sequence. This is accompanied by a 20min presentation on the benefits and contraindications of yoga postures, and how to incorporate the yoga principles in everyday life.
Participants get healthy refreshments and a goodie bag worth more than $50!
Date: 8th December 2007
Venue: Eastvale Condominium, Function Room
Pasir Ris Drive 3
Time: Slots at 5pm, 7pm, 9pm
Price: $60
Call Veil at 97484863 to register. $30 non-refundable deposit to be made by 7th Dec. Hurry, only 15 participants per slot!
Be introduced to Yin Yang Yoga by Certified Yoga Instructor and Pharmacist, Veil. Enjoy a 90min session of breathing techniques, Yin Yoga poses, Sun Salutations, dynamic Yang poses, ending with a deep relaxation sequence. This is accompanied by a 20min presentation on the benefits and contraindications of yoga postures, and how to incorporate the yoga principles in everyday life.
Participants get healthy refreshments and a goodie bag worth more than $50!
Date: 8th December 2007
Venue: Eastvale Condominium, Function Room
Pasir Ris Drive 3
Time: Slots at 5pm, 7pm, 9pm
Price: $60
Call Veil at 97484863 to register. $30 non-refundable deposit to be made by 7th Dec. Hurry, only 15 participants per slot!
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