This giant mug I got from Australia. Thought the words written were darn funny. It contains my usual breakfast, which is a large cup of 3-in-1 coffee with instant Quaker oats. I use 2 packets of coffee, sometimes I add chocolate, or soy milk, almond milk, etc for variety.
I'm glad I actually LIKE to eat oats, they are a great source of soluble fibre, low glycaemic index carbs, and they give a chewy bite to just plain java. All you out there who wanna lose weight, try some oats daily, you'll feel fuller and more energetic.
NEVER go on any diet that makes you hungry. Will NEVER give you lasting results because humans just DON'T LIKE BEING HUNGRY!!!
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